How I Can Help

Individual Nutrition Consultations

As your certified nutrition consultant, I will help guide you to a healthier and more nutritious lifestyle. Please contact me for your free 10-minute consultation to discuss your current health goals and how to approach assessing your needs and obtaining your goals.

Nutritional needs are individual based on health history, lifestyle and personal goals. Proper nutrition is an essential part of a healthy life and can have astonishing affects far beyond some people’s expectations. Working one on one will provide in depth nutritional assessments to maximize the positive affect of a healthy diet and lifestyle.

Additional services:

  • Computerized Diet Analysis
  • Individualized meal plan with recipes
Vitamin & Supplement Guidance
  • Functional Lab-Work Interpretation of blood, urine and hair tests
  • Email & Phone Support
 (charged by 20 minute increments)
  • Corporate Nutrition Education Programs
  • Weekly family meal plans for multiple needs
  • Healthy Kitchen Refresh
  • Berkeley Bowl and Farmer’s Market guided tour (seasonal)


Nutrition Series

4-Week Series: Four 90-minute classes in the Berkeley/Oakland area

The Nutrition Series runs every couple months. Look at the class schedule for the next series!

Cooking Classes with a Nutritional FocusDSC02721_adj

Learn the nutritional aspects of cooking in classes at Kitchen on Fire, a cooking school located in the gourmet ghetto in Berkeley, California. Classes are co-led with a lead chef from the school. View the calendar of upcoming classes on the Classes page on this site or go to for a more complete listing.