Survivor’s Basic Cooking

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Date/Time
Date(s) - Sunday, January 26th 2020
5:00 pm - 9:00 pm

Location
Kitchen On Fire (Berkeley)

Category(ies)


About the Class

This class will teach you the basics and leave you prepared to take on the kitchen! You will prepare a simple and nutritious menu and learn tips and tricks that can be applied to any home cooked meal. Chef Olive and Nutrition Consultant Lisa Miller will lead the class and discuss some of the reasons people give up cooking at home –- not enough time, food going to waste, recipes that list twenty ingredients –- and we’ll give you ideas and solutions you can use. We will show you how to plan simple and easy meals to fit your schedule. You will learn how to handle a knife, which knife to use, the most useful kitchen tools, using basic spices, and stove top and oven methods of cooking. We’ll cover choosing the right cuts of meat, fish and chicken, and buying just the right amount so your serving portions are satisfying, healthy and inexpensive.

Menu

  • Rice, Kale and Lemon Soup
  • Cilantro Rice Pilaf
  • Roasted White Fish Filet with Herb New Potatoes
  • Braised Bok Choy and Brussels Sprouts
  • Pan Seared Chicken

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